Brenden Roy · Author and podcast host

The Roy Standard

I’m Brenden Roy. I coach men and host conversations about doing the work when life gets difficult.

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Hold yourself to a higher standard.

Forged Society is for men who are ready to follow through on what they say matters. Work on your habits alongside men who take their commitments seriously. You don’t have to figure everything out alone.

This is for you if…

  • You’re tired of drifting without a clear direction.
  • You want to keep going after motivation wears off.
  • You want to be around men who expect more of themselves.
  • You’re ready to own the decisions affecting your health and daily life.
Inside the Society, you get

Put your commitments into practice.

Stay connected to the work you said you’d do.

01 · Learn

Weekly lessons

Weekly lessons on mindset and discipline, with ideas you can put to work.

02 · Connect

Community calls

Talk through challenges with other men working on their own habits.

03 · Commit

Accountability

Clear standards and check-ins help keep your commitments in view when things get difficult.

Forged Society
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The Roy Standard Podcast

Latest episodes

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On Air

BTRThe Roy Standard Podcast

MindsetBusinessReal lifeMotivation

Real talk. Real growth. No excuses. Raise your standard. We speak openly here. These conversations make room for what happened—and what you learned from it.

Brenden Roy seated in an armchair behind a podcast microphone
About

I’m Brenden Roy.

I’m Brenden, host of The Roy Standard. My coaching helps men face the changes they keep putting off.

Your standards show up in what you do, especially when it’s inconvenient. That’s the work behind BTR Growth, and it starts with being honest about where you are.

Read My Story
Client feedback

Hear it from them

Chris and Joseph share their experiences in their own words. Press play and hear directly from them.

Pick your frequency

Choose how you’ll get involved.

You can start by listening. If you want to go further, explore the book or community, or book time to talk with me.

88.1 · Community

Join Forged Society

Weekly lessons and community calls, with accountability to help you stay focused on your commitments.

Join Forged Society
92.3 · Coaching

Work with me 1:1

Discuss what’s holding you back in a free 30-minute call.

Book a Free Call
106.9 · Book

Read The Internal OS

Explore a structured approach to the decisions you make as an owner-operator.

Get the Book

Get clear on what comes next.

If the same habits keep getting in your way, let’s look at them honestly. We’ll discuss what’s happening and where your own decisions may be keeping you stuck.

Start with a free 30-minute call. Bring what you’re struggling with, and we can talk through what deserves your attention next.

Official cover of BTR: The Internal Operating System for Owner-Operators by Brenden Roy
About the Book

Bring structure to the work you do.

The Internal OS is a practical guide for owner-operators. Explore how you approach decisions under pressure and build a more deliberate way of working day to day.

Get clear about your next move.

Use a free 30-minute call to take a focused look at what’s holding you back and discuss where to put your effort next.

Book a Free Call